Beans are a vegan’s best friend. High in protein and carbohydrates, they’re low GI and super satisfying. Bean-based brownies have been kicking around for a while, but I’d never experimented with a recipe. Until now. This afternoon the tin of black beans in the cupboard caught my eye. Hey, it seemed to say. It’s brownie time. Give this…
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Bliss balls are a vegan treat staple. While I was wandering last year I stumbled across a delicious concoction based on dates, nuts and oats that carried me through many adventures: climbing Mt Snowdon, hiking the Pembrokeshire coast path, or even just brightening up a rainy afternoon with a cup of tea. When I came…
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